I know exactly what this article is talking about. Take one medium sized bowl...preferably one which you can comfortably hold by the base...and fill it with some form of starch. Yesterday, it was my rendition of a pasta dish I had in an Italian restaurant...olive oil, garlic, dried crushed chillies, broccoli and sausage tossed together with hot pasta. Cozy up in a duvet. Hug your bowl and stuff the pasta into your face. Smile contentedly. :) No photo available as we were too busy eating!